foods without meat

Recipe of modern and Persian dishes without meat and chicken and delicious with bread

Spaghetti with eggs


  • Spaghetti 400 g
  • Oil 1 tbsp
  • 3 tomatoes
  • 3 eggs
  • White cheese 50 g
  • Mayonnaise or 2 tablespoons

How to prepare spaghetti with eggs

First, grease a pot completely with oil. Then we add 1 row of cooked spaghetti and 1 row of chopped tomatoes and boiled and chopped eggs. When the ingredients are done, pour a little sauce and grated cheese on it and put the pot on the gas to cook.

Borani mushroom


  • Mushrooms 500 g
  • Medium onion 1 pc
  • Dried mint 1 tbsp
  • Yogurt 1 cup
  • Salt and pepper to taste

How to prepare mushroom borani

First, fry the mushrooms coarsely and fry them with chopped onions. After adding pepper and salt to it, turn off the gas. When it cools down a bit, add yogurt to them and mix. Then pour over the dried mint mushroom mixture and decorate as desired.



  • Cooked rice 2 cups
  • Chopped basil, mint and coriander 250 g
  • Saffron as desired
  • 3 eggs
  • Pizza cheese 100 g
  • Salt, pepper to taste
  • Liquid oil for frying

How to prepare ball pilaf

First, mix the cooked rice and chopped vegetables with 2 eggs, salt, pepper and saffron and grind. Then we make small balls from the mixture and make a small hole in the ball with our finger. Then pour in the pizza cheese and roll the ball again. Now, beat the pilaf balls in 1 egg and then roll them in breadcrumbs and fry them in oil.

Potato souffle

  • Gruyere (or white) cheese 100 g
  • Potatoes 750 g
  • 6 eggs
  • Butter 100 g
  • Salt as desired

How to prepare potato souffle

First, grind or grate the potatoes. Then grease the oven at 400 degrees and the bottom of the dish. Then dissolve the butter in the hot potatoes and add a little salt. Then beat the egg yolks and whites separately until they are firm and do not spill out of the mixer.

foods without meat

Then mix the yolks and whites together and add a little salt. Then pour the warm potato yeast into the egg and the yeast into the bowl; The top of the dish should be empty 1 to 2 cm to sprinkle cheese on it. Then place the dish for 45 minutes at a temperature of 350 degrees on the bottom of the oven until the souffle is puffed and slightly golden.


Dempakhtak is one of the original Iranian dishes and also one of the famous dishes of Tehran that the old people of this city love. In the following, you will get acquainted with the method of preparing Tehrani dampakhtak.

Istanbuli pilaf

Istanbuli pilaf or Istanbuli pilaf is one of the main ingredients of Iranian rice. Another name for this food is tomato cat. In the southern cities of Iran, it is also known as a community. Read the following recipe for cooking Istanbul pilaf without meat.

Simple mung bean pilaf or mung bean pilaf is one of the simple, healthy and nutritious Iranian dishes. Mung bean pilaf is prepared in different ways. Read the recipe for mung bean pilaf without meat.

Okra stew

Okra stew can be made in different ways and with different ingredients. In the following, you will get acquainted with the recipe for cooking okra stew with eggplant without meat and chicken.

food without chicken

Fasanjoon bean

Fasanjoon bean is a very easy and delicious original Gilani food that is being forgotten. Unlike other places that only make fesanjoon with meat and chicken, Gilan has a lot of fesanjoon. You can use agricultural beans or bean patch (Rashti beans) or pinto beans to make fesnjan beans. But to try the original taste of fennel beans, it is better to use agricultural beans or bean pods.

Mushroom stew

Mushroom stew can be made with different recipes and raw materials. In the following, you will get acquainted with a very simple and extremely delicious recipe for mushroom stew without meat and chicken and completely vegetarian. If you serve this stew with bean pilaf, you will be surprised by the good taste that comes from the combination of mushroom stew and bean pilaf.

Spinach pilaf

Spinach pilaf is a healthy and delicious Iranian food that is cooked in different ways. In the following, you will get acquainted with the recipe of cooking spinach pilaf without meat and chicken with spinach cutlet step by step.



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