Constipation (qabz ka fori desi ilaj in Urdu) is one of the most common conditions that can be addressed by the best herbal medicine for constipation. If you are currently suffering from any kind of digestive condition or ailment, it is best to seek treatment immediately before the condition worsens. Because there are several causes of constipation, some of which are more serious than others, it is best to see a doctor for proper diagnosis and possible treatments.
According to Ayurveda, or the traditional science of Indian medicine, constipation (qabz ka fori desi ilaj in Urdu) is caused by an imbalance in the muscles of the intestines and the body’s digestive system. This can be caused by excess pressure exerted by the abdomen on the abdomen. The best herbal remedy for constipation is to relieve the abdominal pressure by consuming two teaspoons of Laxadi Guggulu twice daily, after meals. This remedy works by promoting the passage of liquid through the stomach faster, thus eliminating the accumulated waste.
Another way of treating constipation (qabz ka fori desi ilaj in Urdu) is to use many good-quality laxatives. Many people prefer using a laxative in addition to the dietary change, as the laxatives act as stimulants to push the food out of the system faster. Many good quality laxatives include Bananas, Pippali, Safed Musli, Amalaki, Hingashtak, Musta, and Choli. These herbs also have a soothing effect on the nerves. To relieve the pain, many people prefer to take a cup of ginger juice or use a teaspoon of turmeric powder mixed with equal quantities of milk and yogurt to make a compress.
Best Herbal Medicine for Constipation
Another best herbal medicine for constipation (qabz ka fori desi ilaj in Urdu) is to consume plenty of whole grains like amaranth, barley, and wheat. The fiber content of these grains helps to move the food particles easily through the digestive system. Whole grains are also rich in vitamins and minerals that are required for the body. Apart from this, whole grains are also available as supplements.
If the diet does not provide sufficient fiber, taking a supplement that has a low level of fiber can help. A popular home remedy for constipation includes taking Vata dosha or Vata prasad. Taking data prasad after meals is an easy way to get relief from indigestion and gas.
Ayurvedic treatment of constipation (qabz ka fori desi ilaj in Urdu) is also very effective. In this treatment, all the ingredients are use under the supervision of an expert Ayurveda practitioner. Some of the ingredients of the best herbal medicine for constipation include Shankhpushpi (Tinospora cordifolia), Saraiva (Hemidesmus indicus), Neem (Azadirachta indica), Patha (Cissampelos pareira), Musta (Cyperus rotundus), Kutki (Picrorrhiza kurroa), Chitrak (Plumbago zeylanica) and Kuchla (Strychnos nuxvomica). These herbs are use along with a change in diet and lots of water. If one adds ginger and lemon to this combination, the result is better.
One of the most important remedies is the intake of a balanced diet. The food and drink we consume should have the necessary nutrients for our body. Many people follow a well-balanced diet and are healthy. This could be because they take a lot of wholesome foods like vegetables, fruits, pulses, whole grains, and so on. But for those who are not able to keep this kind of diet. There are some special herbal remedies for the same. One of these is Amalaki or dry Amalaki, which can be find in the form of powder.
Ayurveda also offers several digestive remedies (qabz meaning in English) which can prove to be very helpful. The best Unani herbal medicine for constipation. That you can use is the one that makes your digestive system work more efficiently. Some of the herbal remedies like prushnaparni, jatamansi, and mudra are extremely beneficial. Apart from this, it is important to avoid junk food and eat a lot of fresh fruits and vegetables.